Mark Brownell 1:01:09 row
13,025m
Meters
1:01:09.0
Time
2:20.8
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 05, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.0 | 13,025m | 2:20.8 | 125 | 731 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 1:01:09.0 | 230m | 2:30.0 | 104 | 656 | 23 |