Mark Brownell 1:01:09 row
13,025
Meters
1:01:09.0
Time
2:20.8
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 05, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.0 | 13,025 | 2:20.8 | 125 | 725 | 739 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 1:01:09.0 | 230 | 2:30.0 | 104 | 626 | 12 | 23 |