Mark Brownell 1:04:39 row
13,022m
Meters
1:04:39.8
Time
2:28.9
Pace
711
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 05, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:39.8 | 13,022m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 1:04:39.8 | 901m | 2:35.2 | 93 | 621 | 25 |