Mark Brownell 1:04:02 row
13,023
Meters
1:04:02.8
Time
2:27.5
Pace
715
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 11, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:02.8 | 13,023 | 2:27.5 | 109 | 669 | 715 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 55:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 1:04:02.8 | 803 | 2:31.1 | 101 | 637 | 43 | 25 |