Mark Brownell 1:04:02 row
13,023m
Meters
1:04:02.8
Time
2:27.5
Pace
715
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 11, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.8 | 13,023m | 2:27.5 | 109 | 675 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 1:00:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 1:04:02.8 | 803m | 2:31.1 | 101 | 648 | 25 |