Mark Brownell 1:02:29 row
13,019m
Meters
1:02:29.2
Time
2:23.9
Pace
728
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 12, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.2 | 13,019m | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 1:02:29.2 | 487m | 2:33.1 | 97 | 635 | 24 |