1:03:09 row on November 14, 2023

Mark Brownell 1:03:09 row

13,016

Meters

1:03:09.4

Time

2:25.5

Pace

720

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:09.4	13,016	2:25.5	113	684	720	25
5:00.0	1,092	2:17.3	135	756	63	28
10:00.0	1,072	2:19.9	128	732	61	27
15:00.0	1,055	2:22.1	122	708	59	27
20:00.0	1,046	2:23.4	119	708	59	26
25:00.0	1,040	2:24.2	117	696	58	26
30:00.0	1,022	2:26.7	111	672	56	26
35:00.0	1,023	2:26.6	111	672	56	26
40:00.0	1,010	2:28.5	107	660	55	25
45:00.0	1,001	2:29.8	104	648	54	25
50:00.0	1,007	2:28.9	106	660	55	25
55:00.0	1,005	2:29.2	105	660	55	25
1:00:00.0	1,008	2:28.8	106	660	55	26
1:03:09.4	635	2:29.1	106	646	34	25