Mark Brownell 1:03:09 row
13,016m
Meters
1:03:09.4
Time
2:25.5
Pace
720
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 14, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.4 | 13,016m | 2:25.5 | 113 | 690 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 1:03:09.4 | 635m | 2:29.1 | 106 | 663 | 25 |