Mark Brownell 1:02:30 row
13,023m
Meters
1:02:30.7
Time
2:24.0
Pace
727
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 16, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.7 | 13,023m | 2:24.0 | 117 | 703 | 26 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 1:02:30.7 | 501m | 2:30.3 | 103 | 654 | 25 |