1:02:30 row on November 16, 2023

Mark Brownell 1:02:30 row

13,023

Meters

1:02:30.7

Time

2:24.0

Pace

727

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:02:30.7	13,023	2:24.0	117	703	727	26
5:00.0	1,109	2:15.2	141	786	65	27
10:00.0	1,082	2:18.6	131	752	62	27
15:00.0	1,082	2:18.6	131	752	62	27
20:00.0	1,069	2:20.3	127	736	61	27
25:00.0	1,046	2:23.4	119	708	59	26
30:00.0	1,035	2:24.9	115	695	57	26
35:00.0	1,031	2:25.4	114	691	57	26
40:00.0	1,032	2:25.3	114	692	57	26
45:00.0	1,022	2:26.7	111	680	56	26
50:00.0	1,001	2:29.8	104	657	54	25
55:00.0	998	2:30.3	103	654	54	25
1:00:00.0	1,016	2:27.6	109	674	56	25
1:02:30.7	501	2:30.3	103	654	27	25