Mark Brownell 1:03:07 row
13,014m
Meters
1:03:07.7
Time
2:25.5
Pace
724
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 18, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.7 | 13,014m | 2:25.5 | 114 | 690 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:03:07.7 | 612m | 2:33.3 | 97 | 634 | 24 |