Mark Brownell 1:03:21 row
13,017m
Meters
1:03:21.0
Time
2:26.0
Pace
720
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 18, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.0 | 13,017m | 2:26.0 | 112 | 687 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 1:03:21.0 | 661m | 2:32.0 | 100 | 642 | 25 |