Mark Brownell 1:04:13 row
13,019m
Meters
1:04:13.4
Time
2:27.9
Pace
712
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 20, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.4 | 13,019m | 2:27.9 | 108 | 671 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 1:04:13.4 | 842m | 2:30.4 | 103 | 653 | 26 |