Mark Brownell 1:03:40 row
13,025m
Meters
1:03:40.2
Time
2:26.6
Pace
719
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
November 22, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.2 | 13,025m | 2:26.6 | 111 | 681 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 1:03:40.2 | 704m | 2:36.3 | 92 | 614 | 24 |