Mark Brownell 1:01:06 row
13,023m
Meters
1:01:06.5
Time
2:20.7
Pace
740
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 26, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.5 | 13,023m | 2:20.7 | 125 | 731 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 1:01:06.5 | 238m | 2:19.7 | 128 | 741 | 24 |