Mark Brownell 1:00:28 row

13,023

Meters

1:00:28.9

Time

2:19.3

Pace

745

Calories

Average Watts129
Calories Per Hour745
Stroke Rate26
Drag Factor98

November 28, 2023 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.9 13,023 2:19.3 129 745 745 26
5:00.0 1,107 2:15.5 141 784 65 27
10:00.0 1,094 2:17.1 136 767 63 27
15:00.0 1,096 2:16.8 137 769 64 27
20:00.0 1,082 2:18.6 131 752 62 26
25:00.0 1,066 2:20.7 126 732 61 26
30:00.0 1,067 2:20.5 126 733 61 26
35:00.0 1,064 2:20.9 125 729 60 26
40:00.0 1,063 2:21.1 125 728 60 26
45:00.0 1,062 2:21.2 124 727 60 26
50:00.0 1,094 2:17.1 136 767 63 26
55:00.0 1,061 2:21.3 124 726 60 25
1:00:00.0 1,069 2:20.3 127 736 61 26
1:00:28.9 98 2:27.4 109 675 5 21