Mark Brownell 1:00:28 row
13,023m
Meters
1:00:28.9
Time
2:19.3
Pace
745
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 28, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.9 | 13,023m | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:00:28.9 | 98m | 2:27.4 | 109 | 675 | 21 |