Mark Brownell 1:01:32 row
13,024
Meters
1:01:32.9
Time
2:21.7
Pace
734
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 28, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:32.9 | 13,024 | 2:21.7 | 123 | 715 | 734 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 1:01:32.9 | 323 | 2:23.8 | 118 | 697 | 18 | 24 |