Mark Brownell 1:00:11 row
13,022m
Meters
1:00:11.2
Time
2:18.6
Pace
748
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
November 30, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 13,022m | 2:18.6 | 131 | 751 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 1:00:11.2 | 35m | 2:40.0 | 85 | 594 | 16 |