Mark Brownell 1:00:20 row
13,021m
Meters
1:00:20.8
Time
2:19.0
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 30, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.8 | 13,021m | 2:19.0 | 130 | 748 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:20.8 | 68m | 2:32.9 | 98 | 636 | 20 |