Mark Brownell 1:00:06 row
13,163m
Meters
1:00:06.6
Time
2:16.9
Pace
765
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
December 02, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,163m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |