Mark Brownell 1:00:25 row
13,025m
Meters
1:00:25.4
Time
2:19.1
Pace
744
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 08, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.4 | 13,025m | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 1:00:25.4 | 84m | 2:31.1 | 101 | 648 | 22 |