Mark Brownell 1:01:23 row
13,023m
Meters
1:01:23.4
Time
2:21.4
Pace
736
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 10, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.4 | 13,023m | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 1:01:23.4 | 281m | 2:28.3 | 107 | 668 | 25 |