Mark Brownell 1:00:53 row
13,019m
Meters
1:00:53.7
Time
2:20.3
Pace
739
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 10, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.7 | 13,019m | 2:20.3 | 127 | 735 | 26 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 1:00:53.7 | 181m | 2:28.3 | 107 | 669 | 23 |