Mark Brownell 1:02:00 row
13,020m
Meters
1:02:00.8
Time
2:22.8
Pace
731
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 12, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.8 | 13,020m | 2:22.8 | 120 | 712 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 1:02:00.8 | 409m | 2:27.6 | 109 | 674 | 24 |