Mark Brownell 1:00:20 row
13,018m
Meters
1:00:20.6
Time
2:19.0
Pace
748
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 18, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.6 | 13,018m | 2:19.0 | 130 | 747 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 1:00:20.6 | 68m | 2:31.4 | 101 | 646 | 20 |