Mark Brownell 1:00:06 row
13,088m
Meters
1:00:06.6
Time
2:17.7
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 20, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,088m | 2:17.7 | 134 | 760 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |