Mark Brownell 1:00:26 row
13,022m
Meters
1:00:26.3
Time
2:19.2
Pace
745
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 22, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.3 | 13,022m | 2:19.2 | 130 | 746 | 26 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:00:26.3 | 90m | 2:26.1 | 112 | 686 | 21 |