Mark Brownell 1:00:24 row
13,020m
Meters
1:00:24.4
Time
2:19.1
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
December 22, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.4 | 13,020m | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 1:00:24.4 | 84m | 2:25.2 | 114 | 693 | 22 |