Mark Brownell 1:00:12 row
13,090m
Meters
1:00:12.1
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 24, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 13,090m | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:12.1 | 35m | 2:52.8 | 68 | 533 | 16 |