Mark Brownell 1:00:14 row
13,024m
Meters
1:00:14.3
Time
2:18.7
Pace
748
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 26 |
Drag Factor | 98 |
December 25, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:14.3 | 13,024m | 2:18.7 | 131 | 750 | 26 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
1:00:14.3 | 43m | 2:46.2 | 76 | 562 | 18 |