Mark Brownell 1:00:14 row

13,024m

Meters

1:00:14.3

Time

2:18.7

Pace

748

Calories

Average Watts131
Calories Per Hour750
Stroke Rate26
Drag Factor98

December 25, 2023 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.3 13,024m 2:18.7 131 750 26
5:00.0 1,124m 2:13.4 147 806 28
10:00.0 1,099m 2:16.4 138 773 27
15:00.0 1,103m 2:15.9 139 778 27
20:00.0 1,087m 2:17.9 133 758 27
25:00.0 1,075m 2:19.5 129 743 27
30:00.0 1,073m 2:19.7 128 740 27
35:00.0 1,070m 2:20.1 127 737 27
40:00.0 1,066m 2:20.7 126 732 26
45:00.0 1,058m 2:21.7 123 722 26
50:00.0 1,073m 2:19.7 128 740 26
55:00.0 1,075m 2:19.5 129 743 27
1:00:00.0 1,077m 2:19.2 130 745 27
1:00:14.3 43m 2:46.2 76 562 18