Mark Brownell 1:00:14 row
13,098m
Meters
1:00:14.3
Time
2:17.9
Pace
756
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 27, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.3 | 13,098m | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 1:00:14.3 | 45m | 2:38.8 | 87 | 600 | 17 |