Mark Brownell 1:00:49 row
14,023m
Meters
1:00:49.3
Time
2:10.1
Pace
851
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
December 29, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.3 | 14,023m | 2:10.1 | 159 | 846 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 1:00:49.3 | 199m | 2:03.8 | 184 | 933 | 26 |