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Mark Brownell 1:00:33 row

14,020m

Meters

1:00:33.9

Time

2:09.5

Pace

855

Calories

Average Watts161
Calories Per Hour853
Stroke Rate27
Drag Factor97

December 29, 2023 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:33.9 14,020m 2:09.5 161 853 27
5:00.0 1,166m 2:08.6 164 865 28
10:00.0 1,169m 2:08.3 166 870 28
15:00.0 1,164m 2:08.8 164 862 28
20:00.0 1,148m 2:10.6 157 839 28
25:00.0 1,152m 2:10.2 159 845 28
30:00.0 1,152m 2:10.2 159 845 28
35:00.0 1,162m 2:09.0 163 859 27
40:00.0 1,149m 2:10.5 157 841 27
45:00.0 1,152m 2:10.2 159 845 27
50:00.0 1,163m 2:08.9 163 861 27
55:00.0 1,158m 2:09.5 161 854 28
1:00:00.0 1,161m 2:09.1 162 858 28
1:00:33.9 124m 2:16.6 137 771 23