Mark Brownell 1:00:33 row
14,020
Meters
1:00:33.9
Time
2:09.5
Pace
855
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
December 29, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.9 | 14,020 | 2:09.5 | 161 | 853 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 1:00:33.9 | 124 | 2:16.6 | 137 | 771 | 23 |