Mark Brownell 1:00:10 row
14,523m
Meters
1:00:10.7
Time
2:04.3
Pace
922
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 31, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.7 | 14,523m | 2:04.3 | 182 | 927 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 1:00:10.7 | 33m | 2:42.1 | 82 | 582 | 12 |