Mark Brownell 1:00:16 row

14,022m

Meters

1:00:16.6

Time

2:08.9

Pace

858

Calories

Average Watts163
Calories Per Hour861
Stroke Rate28
Drag Factor97

December 31, 2023 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:16.6 14,022m 2:08.9 163 861 28
5:00.0 1,184m 2:06.6 172 892 29
10:00.0 1,173m 2:07.8 167 876 28
15:00.0 1,176m 2:07.5 169 880 29
20:00.0 1,172m 2:07.9 167 874 28
25:00.0 1,168m 2:08.4 165 868 28
30:00.0 1,165m 2:08.7 164 864 28
35:00.0 1,164m 2:08.8 164 862 28
40:00.0 1,159m 2:09.4 161 855 28
45:00.0 1,156m 2:09.7 160 851 28
50:00.0 1,154m 2:09.9 159 848 28
55:00.0 1,148m 2:10.6 157 839 28
1:00:00.0 1,142m 2:11.3 154 831 28
1:00:16.6 61m 2:16.0 139 778 18