Mark Brownell 1:00:16 row
14,022
Meters
1:00:16.6
Time
2:08.9
Pace
858
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 31, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.6 | 14,022 | 2:08.9 | 163 | 854 | 858 | 28 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 1:00:16.6 | 61 | 2:16.0 | 139 | 650 | 3 | 18 |