Mark Brownell 1:00:06 row
14,112m
Meters
1:00:06.5
Time
2:07.7
Pace
874
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
January 02, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,112m | 2:07.7 | 168 | 877 | 27 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 1:00:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |