Mark Brownell 1:01:10 row
14,017m
Meters
1:01:10.3
Time
2:10.9
Pace
847
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 04, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.3 | 14,017m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 1:01:10.3 | 256m | 2:17.3 | 135 | 765 | 25 |