Mark Brownell 1:02:04 row
14,018m
Meters
1:02:04.3
Time
2:12.8
Pace
837
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 04, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.3 | 14,018m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 1:02:04.3 | 470m | 2:12.2 | 151 | 820 | 27 |