Mark Brownell 1:00:44 row
14,017m
Meters
1:00:44.4
Time
2:09.9
Pace
853
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 08, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.4 | 14,017m | 2:09.9 | 159 | 848 | 27 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 1:00:44.4 | 156m | 2:22.3 | 121 | 717 | 25 |