Mark Brownell 1:02:22 row
14,022
Meters
1:02:22.7
Time
2:13.4
Pace
832
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 08, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:22.7 | 14,022 | 2:13.4 | 147 | 800 | 832 | 28 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 1:02:22.7 | 533 | 2:13.8 | 146 | 782 | 31 | 28 |