Mark Brownell 1:02:22 row
14,022m
Meters
1:02:22.7
Time
2:13.4
Pace
832
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 28 |
Drag Factor | 97 |
January 08, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:22.7 | 14,022m | 2:13.4 | 147 | 806 | 28 |
5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
1:02:22.7 | 533m | 2:13.8 | 146 | 802 | 28 |