Mark Brownell 1:01:16 row
14,021m
Meters
1:01:16.7
Time
2:11.1
Pace
846
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 10, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.7 | 14,021m | 2:11.1 | 155 | 834 | 27 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 1:01:16.7 | 288m | 2:13.1 | 148 | 810 | 26 |