Mark Brownell 1:01:48 row
14,019m
Meters
1:01:48.8
Time
2:12.2
Pace
840
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
January 12, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.8 | 14,019m | 2:12.2 | 151 | 820 | 28 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 1:01:48.8 | 375m | 2:25.0 | 115 | 694 | 26 |