Mark Brownell 1:00:17 row
14,018m
Meters
1:00:17.5
Time
2:09.0
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 15, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.5 | 14,018m | 2:09.0 | 163 | 860 | 28 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 1:00:17.5 | 59m | 2:28.3 | 107 | 669 | 21 |