Mark Brownell 1:01:57 row
14,018
Meters
1:01:57.1
Time
2:12.5
Pace
839
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
January 15, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.1 | 14,018 | 2:12.5 | 150 | 812 | 839 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 1:01:57.1 | 419 | 2:19.7 | 128 | 737 | 24 | 26 |