Mark Brownell 1:01:57 row
14,018m
Meters
1:01:57.1
Time
2:12.5
Pace
839
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
January 15, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.1 | 14,018m | 2:12.5 | 150 | 816 | 28 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 1:01:57.1 | 419m | 2:19.7 | 128 | 741 | 26 |