Mark Brownell 1:02:59 row
14,028m
Meters
1:02:59.1
Time
2:14.6
Pace
827
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
January 17, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.1 | 14,028m | 2:14.6 | 143 | 792 | 27 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 1:02:59.1 | 626m | 2:23.0 | 120 | 711 | 26 |