Mark Brownell 1:02:14 row
14,028m
Meters
1:02:14.3
Time
2:13.1
Pace
836
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 19, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.3 | 14,028m | 2:13.1 | 148 | 810 | 27 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 1:02:14.3 | 475m | 2:21.3 | 124 | 726 | 25 |