Mark Brownell 1:03:15 row
14,017m
Meters
1:03:15.1
Time
2:15.3
Pace
824
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 19, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:15.1 | 14,017m | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 1:03:15.1 | 692m | 2:20.9 | 125 | 729 | 26 |