Mark Brownell 1:01:26 row
14,016m
Meters
1:01:26.1
Time
2:11.4
Pace
844
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 21, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.1 | 14,016m | 2:11.4 | 154 | 829 | 27 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 1:01:26.1 | 311m | 2:18.4 | 132 | 754 | 26 |