Mark Brownell 1:01:26 row
14,020m
Meters
1:01:26.7
Time
2:11.4
Pace
844
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
January 23, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.7 | 14,020m | 2:11.4 | 154 | 829 | 27 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 1:01:26.7 | 309m | 2:20.2 | 127 | 736 | 25 |