Mark Brownell 1:03:11 row

14,027m

Meters

1:03:11.6

Time

2:15.1

Pace

825

Calories

Average Watts142
Calories Per Hour787
Stroke Rate27
Drag Factor96

January 23, 2024 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:11.6 14,027m 2:15.1 142 787 27
5:00.0 1,179m 2:07.2 170 884 28
10:00.0 1,162m 2:09.0 163 859 28
15:00.0 1,145m 2:11.0 156 835 28
20:00.0 1,127m 2:13.0 148 810 28
25:00.0 1,114m 2:14.6 143 793 27
30:00.0 1,106m 2:15.6 140 782 27
35:00.0 1,112m 2:14.8 143 790 27
40:00.0 1,119m 2:14.0 145 800 28
45:00.0 1,099m 2:16.4 138 773 27
50:00.0 1,077m 2:19.2 130 745 27
55:00.0 1,070m 2:20.1 127 737 27
1:00:00.0 1,052m 2:22.5 121 715 26
1:03:11.6 664m 2:24.2 117 701 26