Mark Brownell 1:02:50 row
14,020m
Meters
1:02:50.3
Time
2:14.4
Pace
828
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 27 |
Drag Factor | 96 |
January 25, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:50.3 | 14,020m | 2:14.4 | 144 | 795 | 27 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
1:02:50.3 | 601m | 2:21.6 | 123 | 723 | 25 |