Mark Brownell 1:01:28 row
14,019m
Meters
1:01:28.4
Time
2:11.5
Pace
843
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 29, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.4 | 14,019m | 2:11.5 | 154 | 829 | 27 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 1:01:28.4 | 316m | 2:19.8 | 128 | 740 | 25 |