Mark Brownell 1:02:36 row
14,029m
Meters
1:02:36.3
Time
2:13.8
Pace
833
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
January 29, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.3 | 14,029m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 1:02:36.3 | 645m | 2:01.1 | 197 | 977 | 28 |