Mark Brownell 1:01:31 row
14,026m
Meters
1:01:31.7
Time
2:11.6
Pace
842
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 27 |
Drag Factor | 97 |
January 31, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:31.7 | 14,026m | 2:11.6 | 154 | 828 | 27 |
5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
1:01:31.7 | 338m | 2:15.6 | 140 | 782 | 26 |